Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitMax #5 | Weighted Burnout

Hiitmax – 13m

Up Next in Hiitmax

  • HiitMax #15 | Lean Sexy Muscles Burnout

    Take today's burnout to the next level, and get deeper engagement from your core, by doing it on one leg or on your balance trainer!

    WORKOUT BREAKDOWN
    ----------------------------------------
    10 Minutes

    FOCUS
    ----------------------------------------
    Core

    EQUIPMENT
    ---------------...

  • HiitMax #20 | Solid Abs

    You've made it to the end of couplet week and as a reward, Lisa is bringing you an ab workout! Hooray!

    WORKOUT BREAKDOWN
    ----------------------------------------
    9 Minutes
    40/10

    FOCUS
    ----------------------------------------
    Abs

    EQUIPMENT
    ----------------------------------------...

  • BodyRock HiitMax - Standing Stretch

    Are you ready to stretch things out? Take care of those muscles with this standing stretch routine!

14 Comments