Up Next in HiitMax

• 

  12:02

  BodyRock HiitMax | Workout 48 Bonus -...

  BodyRock HiitMax | Workout 48 Bonus -...

• 

  11:49

  HiitMax #44 | Burn Fat & Build Muscle...

  HiitMax #44 | Burn Fat & Build Muscle...

  Lisa's blasting the core in today's couplet workout! It's going to be insane!

• 

  15:33

  HiitMax #29 | Don't Tell Em Workout

  HiitMax #29 | Don't Tell Em Workout

  Lisa
  50 Seconds
  10 Second Rest

  Focus:
  Legs

  Equipment Used:
  Yoga Mat
  Bar & Weights

  Workout Breakdown:
  Mat Jumps or Squat & Side Step
  Lunge 2 Squat (L/R)
  Mat Jumps or Squat & Side Step
  Squat & Press & Leg Lift Row (L/R)
  Mat Jumps or Squat & Side Step
  1 Leg Pistol Squat (L/R)
  Ma...