Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitMax #26 | We Make It Bounce Workout

HiitMax – 15m

Up Next in HiitMax

  • HiitMax #16 | Couplet Burpee Leg Sculpt

    This week is all about the couplet workouts! You're doing a Switch Lunge With Oblique Chop and Single Arm Sandbag Swings with burpees in between! Let's do this!

    WORKOUT BREAKDOWN
    ----------------------------------------
    8 Minutes
    40/10

    FOCUS
    ----------------------------------------
    F...

  • HiitMax #41 | Couplet Week

    Time for couplets! Today you'll work tris and bis, as well as legs and lower abs! It's not going to be easy but you can do it!

  • HiitMax #57 | Kill the Jiggle Workout

    NO Excuses! The weather may be miserable and you may not feel much like working out today but you'll feel better after you do! Believe it! Lisa's got your back!

6 Comments