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Lisa's blasting the core in today's couplet workout! It's going to be insane!
You smashed this week's couplet workouts and now it's time to finish strong by adding this calorie torching, muscle building routine!
If you've just finished a workout on the floor or you have a tight back, this is the stretching routine for you!
Are you ready to stretch things out? Take care of those muscles with this standing stretch routine!