Watch this video and more on Sweatflix
Arms and legs today! Having strong arms and legs can help you through your daily routine while making you look super trim and toned!
Today Lisa is targeting the chest, back and lower body! Go as hard as you can! You can survive 12 minutes!
Lisa's blasting the core in today's couplet workout! It's going to be insane!
You smashed this week's couplet workouts and now it's time to finish strong by adding this calorie torching, muscle building routine!