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Get ready! Lisa is going to push you harder than you've ever been pushed before! Choice of cardio and strength again today. Wide Squat Jump & Punch or Squat & Punch?
Lisa's got a killer full body workout lined up for today! Go hard and smash it out!
Finish things off strong with some weights! Be sure to keep your form! Go low weight, high reps today!
Focus on those large fat burning leg muscles today! Your legs can take a lot! Go hard until the last beep!