Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitMax #23 | Black Widow Workout

HiitMax, Season 5, Episode 3 – 14m

Up Next in Hiitmax | Week #5

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    Lisa's taking it to the mat today for today's killer core workout! Get ready to sculpt those abs!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Core

    EQUIPMENT
    ----------------------------------------
    We...

  • HiitMax #25 | Shake It Off Burnout Wo...

    We know it's been a long week but it's time to go all out! Lisa's got a rep challenge for you today! Push!

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