Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitMax #19 | Surfer Sexy in Two Moves

Hiitmax, Season 4, Episode 4 – 10m

Up Next in Hiitmax | Week #4

  • HiitMax #20 | Solid Abs

    You've made it to the end of couplet week and as a reward, Lisa is bringing you an ab workout! Hooray!

    WORKOUT BREAKDOWN
    ----------------------------------------
    9 Minutes
    40/10

    FOCUS
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    Abs

    EQUIPMENT
    ----------------------------------------...

  • BodyRock HiitMax - Standing Stretch

    Are you ready to stretch things out? Take care of those muscles with this standing stretch routine!

  • BodyRock HiitMax - Laying Stretch

    If you've just finished a workout on the floor or you have a tight back, this is the stretching routine for you!

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