Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitMax #14 | Cardio Burn Fat Fast Workout

HiitMax, Season 3, Episode 4 – 15m

Up Next in Hiitmax | Week #3

  • HiitMax #15 | Lean Sexy Muscles Burnout

    Take today's burnout to the next level, and get deeper engagement from your core, by doing it on one leg or on your balance trainer!

    WORKOUT BREAKDOWN
    ----------------------------------------
    10 Minutes

    FOCUS
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    Core

    EQUIPMENT
    ---------------...

  • BodyRock HiitMax - Laying Stretch

    If you've just finished a workout on the floor or you have a tight back, this is the stretching routine for you!

  • BodyRock HiitMax - Standing Stretch

    Are you ready to stretch things out? Take care of those muscles with this standing stretch routine!

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