Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitMax #13 | Killer Kettlebell Abs

Hiitmax, Season 3, Episode 3 – 16m

Up Next in Hiitmax | Week #3

  • HiitMax #14 | Cardio Burn Fat Fast Wo...

    Total body workout today! Lisa's added some creative new moves so prepare to be challenged!

    WORKOUT BREAKDOWN
    ----------------------------------------
    14 Minutes
    40/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Ch...

  • HiitMax #15 | Lean Sexy Muscles Burnout

    Take today's burnout to the next level, and get deeper engagement from your core, by doing it on one leg or on your balance trainer!

    WORKOUT BREAKDOWN
    ----------------------------------------
    10 Minutes

    FOCUS
    ----------------------------------------
    Core

    EQUIPMENT
    ---------------...

  • BodyRock HiitMax - Standing Stretch

    Are you ready to stretch things out? Take care of those muscles with this standing stretch routine!

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