Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitMax #11 | Killer Arms & Six-Pack Abs

Hiitmax, Season 3, Episode 1 – 16m

Up Next in Hiitmax | Week #3

  • HiitMax #12 | Thigh Slimming & Leaner...

    Everyone wants a set of sexy stems! Sculpt those thighs and shape those calves with today's leg workout

    WORKOUT BREAKDOWN
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    15 Minutes
    40/10

    FOCUS
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    Legs

    EQUIPMENT
    --------------------------------------...

  • HiitMax #13 | Killer Kettlebell Abs

    Lisa's working the abs today! Grab your kettlebell or sandbag and get ready to feel the burn!

    WORKOUT BREAKDOWN
    ----------------------------------------
    14 Minutes
    40/10

    FOCUS
    ----------------------------------------
    Abs

    EQUIPMENT
    ----------------------------------------
    Stabili...

  • HiitMax #14 | Cardio Burn Fat Fast Wo...

    Total body workout today! Lisa's added some creative new moves so prepare to be challenged!

    WORKOUT BREAKDOWN
    ----------------------------------------
    14 Minutes
    40/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Ch...

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