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NO Excuses! The weather may be miserable and you may not feel much like working out today but you'll feel better after you do! Believe it! Lisa's got your back!
This workout is awesome! It is mostly legs today and the cardio component is going to really take things to the next level! Are you ready?
If you want to be better, if you want to see results, you have to bring your best to the table every day. Push yourself in this on! It's full body with a little bit of abs! You can do it!
This workout is going to leave you spent! Give it everything you have, hold nothing back! Let's do it!