Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitMax #4 | Power Squats

Hiitmax, Season 1, Episode 4 – 18m

Up Next in Hiitmax | Week #1

  • HiitMax #5 | Weighted Burnout

    It's burnout day! Today's the day you add heavy weights and push your limits. Grab your weights and let's do this together!

    WORKOUT BREAKDOWN
    ----------------------------------------
    10 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    -------------...

  • BodyRock HiitMax - Laying Stretch

    If you've just finished a workout on the floor or you have a tight back, this is the stretching routine for you!

  • BodyRock HiitMax - Standing Stretch

    Are you ready to stretch things out? Take care of those muscles with this standing stretch routine!

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