Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitMax #1 | Full Body Skipping

Hiitmax, Season 1, Episode 1 – 19m

Up Next in Hiitmax | Week #1

  • HiitMax #2 | Burpee Fat Shred

    Are you ready for BURPEES? They're miserable but they work!

  • HiitMax #3 | Six Pack Shread

    We're all about the core today! Time to sweat liquid awesome!

    WORKOUT BREAKDOWN
    ----------------------------------------
    15 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Core

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Stability Ball
    Weights...

  • HiitMax #4 | Power Squats

    Time to stay strong! Lisa is working the legs today and you're going to get tired but you need to push through! Be stronger than your strongest excuse!

    WORKOUT BREAKDOWN
    ----------------------------------------
    15 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Legs

    E...

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