Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps Live #60 - Leg Day - Part 1

HIITMax Reps Live With Lisa • 1h 2m

Up Next in HIITMax Reps Live With Lisa

  • HIITMax Reps Live #36 - Leg Workout

    HIITMAX Reps Live #36

    Legs

    Complete The Following Exercises.

    50 Bench Squats - ( 6lb vest & 16kg x2 )

    10 Band Walks - ( 6lb vest & Red Band )
    10 Wide Squats - ( 6lb vest & Red Band )
    10 Band Walks - ( 6lb vest & Red Band )
    10 Pulse Squats - ( 6lb vest & Red Band )
    10 Band ...

  • HIITMAX Reps Live #85 - HIIT IT Hard ...

    HIITMAX Reps Live #85 - HIIT IT Hard Full Body

    Round One -

    1 Min 20 Carry
    10 Kettlebell Swings
    10 Goblet Squats

    100 Swings Total
    100 Goblet Squats Total
    4 Carry’s Total

    Round Two -

    Front Squat - Slow x 3
    30 Alternate Snatch x 2

    Round Three -

    20 Mins on Timer

    ...

  • HIITMax Reps Live | #59 - Upper Body ...

    HIITMax Reps Live | #59 - Upper Body Strength - 7x10x10

    Squats
    Biceps
    Shoulders
    Triceps
    Back Row
    Flys - Shoulders
    Push Ups - Chest

50 Comments