Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps Live #89 - Full Body Strength & Cardio

HIITMax Reps Live With Lisa • 1h 0m

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    Do each pair of exercises 3×

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    Set Your Timer To The Following Times:

    Complete The Following Circuits As Many Times Though In The Following Time Set :

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    5 Minutes Skipping / Cardio

    25 - Resistance band Hamstring Deadlift - Left
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