Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMAX Reps Live #55 - Abs & Upper Body - Reps Week (5)

HIITMax Reps Live With Lisa – 54m

Up Next in HIITMax Reps Live With Lisa

  • HIITMAX Reps Live #54 - Legs & Abs - ...

    HIITMAX Reps Live #54 - Legs & Abs - Reps Week (4)

    Compete 50 Reps of Each Move Unless Stated

    Chair Squats
    Sit Back Squats
    Leg Drops - Left
    Leg Drops - Right
    Knee in & Side Out - Left
    Knee in & Side Out - Right
    One Leg Stand - Left
    One Leg Stand - Right
    Chair Squat Jumps
    One...

  • HIITMAX Reps Live #53 - Ass & Resista...

    HIITMAX Reps Live #53 - Ass & Resistance - Reps Week (3)

    Compete 50 Reps of Each Move Unless Stated

    Resistance Band Walks - Forward & Back
    Resistance Band Walks - Side - Left
    Resistance Band Walks - Side - Right
    Heel Kicks
    Kick Backs - Left
    Kick Backs - Right
    Jump In & Out
    Walk...

  • HIITMAX Reps Live #52 - UpperBody - R...

    Compete 50 Reps of Each Move 550 Reps In Total.

    550 Reps smashed!!

    Day#2 550 Reps Full Body👊

    •50 front lunges
    •50 side lunges
    •50 wide squats
    •50 burpees with a jump
    •50 wood chops
    •50 low prisoner squats jumps
    •50 shoulder press
    •50 half burpees
    •50 row+bicep curls
    •50...

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