Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMAX Reps Live #53 - Ass & Resistance - Reps Week (3)

HIITMax Reps Live With Lisa – 1h 3m

Up Next in HIITMax Reps Live With Lisa

  • HIITMAX Reps Live #52 - UpperBody - R...

    Compete 50 Reps of Each Move 550 Reps In Total.

    550 Reps smashed!!

    Day#2 550 Reps Full Body👊

    •50 front lunges
    •50 side lunges
    •50 wide squats
    •50 burpees with a jump
    •50 wood chops
    •50 low prisoner squats jumps
    •50 shoulder press
    •50 half burpees
    •50 row+bicep curls
    •50...

  • HIITMAX Reps Live #51 - Full Body - R...

    Compete 50 Reps of Each Move 550 Reps In Total.

    550 Reps smashed!!
    .
    •50 Bodyweight squats
    •50 Ball throws
    •50 one arm snatches
    •50 swings
    •50 goblet squats & Press
    •50 squats upright row
    •50 clean&press
    •50 push-ups on my toes
    •50 pull-ups w the Challenger bars
    •50 suitca...

  • HIITMax Reps #37 - Ass & Legs Workout

    HIITMAX Reps Live #37

    Booty Burner

    Set Your Timer To A Stop Watch

    Complete The Following Circuits

    20 Squat Jumps - ( 10lb Vest )
    5 Push Up Burpees - ( 10lb Vest )
    10 Swings - ( 10lb Vest & 20kg )
    10 Clean & Press, Squat & Press - ( 10lb Vest & 45lbs )
    10 In & Out Squats - (...

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