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HIITMAX Reps Live #47 - Full Body Strength & Abs

HIITMax Reps Live With Lisa – 1h 6m
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HIITMAX Reps Live #47 - Functional Strength Workout & Abs

Compete the following Reps

10,9,8,7,6

Dumbbell Press
Deadlift
Push Up
Pull Ups / Bentover Row
Squats
Sumo Squat to Press

20 Reps - Abs

Reverse Curl
Russian Twists
Toe Touches
Bike Star Abs

Finisher :

15 Reps of each of the following

Dumbbell Press
Deadlift
Push Up
Pull Ups / Bentover Row
Squats
Sumo Squat to Press

Enjoy Your Workout

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