Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps Live #36 - Leg Workout

HIITMax Reps Live With Lisa – 50m

Up Next in HIITMax Reps Live With Lisa

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    HIITReps Live - #35

    Strength Rep Workout.

    Set Your Timers To A Stop Watch

    See how long it takes you to perform the following:

    Repeat the following circuit for 21 Reps, 15 Reps then 9 Reps.

    Single Arm Clean - ( 6lb Vest & 16kg )
    Box Jumps - ( 6lb Vest )
    Pike Push Ups - ( 6lb Vest...

  • HIITMax Reps LIVE - #34 - Full Body

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    Back To Front Strength Workout.

    Set Your Timers To A Stop Watch

    See how long it takes you to perform the following:

    10 Push Ups - ( 6lb Vest & Challenger Bars )
    10 Reverse Pull Ups - ( 6lb Vest & Challenger Bars )

    Repeat The Above 5 Times

    50 Squat Jumps - ( ...

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