Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps - Live #2 - Full Body

HIITMax Reps Live With Lisa • 55m

Up Next in HIITMax Reps Live With Lisa

  • HIITMax Reps - Live #1 - Full Body Reps

    HIITMax Reps - Live #1

    Set Your Timers To A Stop Watch

    See how long it takes you to perform the following:

    24 Reps :

    Push Up Burpees - ( 6lb Vest )
    Elevated Monkey Push Ups - ( 20 Total ) - ( 6lb Vest & Challenger Bars )
    Lunge & Front Kick - 10 Each Side - ( 20 Total ) - ( 6lb Vest ...

22 Comments