Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps - Live #18 - Abs

HIITMax Reps Live With Lisa • 22m

Up Next in HIITMax Reps Live With Lisa

  • HIITMAX Reps Live #42 - Legs

    HIITMAX Reps Live #42

    Legs

    Compete 50 Rounds Of The Following ( unless stated otherwise )

    Band Squats
    Weighted Goblet Squats
    Band Side Steps
    Weighted One Leg Leg Drives - Left
    Band Side Out - Left
    Weighted One Leg Leg Drives - Right
    Band Side Out - Right
    Weighted Sit squats
    Q...

  • HIITMax Reps Live #67 - Filthy Fifty ...

    HIITMax Reps Live #67 - Filthy Fifty Strength

    50 of each
    ball throw squats
    kettlebell swings
    goblet squat n press
    elevated donkey kicks
    burpee arm out push up
    legs elevated sit up
    feet on bench jacks
    elevated knee to elbow leg raise
    one leg on bench, one knee on floor to mo...

  • HIITMax Reps - Live #17 - Swings - Legs

    Swings - Legs

7 Comments