Next video will start in 30 seconds

HIITMax Reps Live #127 - Full Body 8x8

Close Open

HIITMax Reps Live #128 - Full Body Strength & Cardio Smash

HIITMax Reps Live With Lisa • 1h 10m

Up Next in HIITMax Reps Live With Lisa

  • HIITMax Reps Live #127 - Full Body 8x8

    HIITMax Reps Live #127 - Full Body 8x8

    Push Up Jump Board
    Squats
    Stop Swings
    Clean & Press
    2 x Row & 2 x Biceps
    Tricep Dips
    Side & Front Shoulders
    Abs

  • HIITMax Reps Live #126 - Pyramid Heav...

    HIITMax Reps Live #126 - Pyramid Heavy Legs

    Workout Starts 7 Mins In

    5 x 50/10 - Cardio / Skipping

    10/15/20/15/10 Reps

    Heavy Squats
    Box jumps

    Heavy Goblet Squats
    Goblet Squat Jumps

    Lunge - L&R Alternate
    Box Lunges

    10/15/20
    Heavy Hamstring Deadlift
    Staggered Left Deadlift
    Stagge...

  • HIITMax Reps Live #125 - 8x8 Upper Bo...

    HIITMax Reps Live #125 - 8x8 Upper Body & Compounds

    First of all, I hate you all for requesting this .. enjoy hahaha

    Clean & Press
    Upright Row & Bentover Row
    Snatch
    Shoulder Press
    Seated Bentover Fly
    Bar Front Raise
    Elevated Push Ups
    Tricep Dips

    8 Reps, 8 x Though .. no moving on until...

29 Comments