Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps Live #67 - Filthy Fifty Strength

HIITMax Reps Live With Lisa • 1h 5m

Up Next in HIITMax Reps Live With Lisa

  • HIITMax Reps - Live #17 - Swings - Legs

    Swings - Legs

  • HIITMax Reps Live #41 - Full Body Reps

    Full Body

    Part One:

    Compete 3 Rounds Of The Following

    30 Swings
    20 Clean & press / Snatch Step Up - Left
    20 Clean & press / Snatch Step Up - Right

    We Do The Following Raps of The Following Exercises

    21, 18, 15, 12, 9, 6

    Goblet Squats
    Overhead Lunge
    Over Head Shoulder ...

  • HIITMax Reps Live #66 - 8 x 8 & Tabat...

    HIITMax Reps Live #66 - 8x8 & Tabata Finisher

    Squat & Press
    Clean - L&R
    Reverse Pull Ups / BO Row
    Lunge - L&R
    Swings
    Wall Burpees
    Abs

    Tabata Bonus: 20/5

    Fast Feet
    Mountain Climbers
    Biceps
    Triceps
    Burpees

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