Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMAX Live #150 - Resistance & Strength Full Leg & Ass Workout

HIITMAX Live With Lisa – 1h 20m

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    WORKOUT BREAKDOWN
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    FOCUS
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    Full Body

    EQUIPMENT
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    Weighted Vest
    Bench Press
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    EXERCISES
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    50 Seconds
    10 Second Rest

    Focus:
    Bands, Bodyweight & Strength Full Body

    Equipment Used:
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    Workout Breakdown:
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