Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #120 - Legs, Thighs & Abs

HIITMAX Live With Lisa – 1h 6m

Up Next in HIITMAX Live With Lisa

  • HIITMax Live #119 - Full Body Quick HIIT

    HIITMax Live #119 - Full Body Quick HIIT

    Jump Squats In and Out
    Kettlebell Swings
    Incline Push-up Crossover Touch
    Swings
    Squat and Press
    Swings
    Push-up Squat and Press
    Swings
    Burpee Snatches Left
    Swings
    Burpee Snatches Right
    Swings
    Squat w/2 Bicep Curls
    Squat and Stra...

  • HIITMax Live #118 - 3 Rounds All In. ...

    HIITMax Live #118 - 3 Rounds All In. Full Body Strength

    Half Burpee Snatch - Left - 13, 13, 13,
    Half Burpee Snatch - Right - 12, 12, 12,
    Squat & Press - Left - 18, 18, 18,
    Squat & Press - Right - 17, 18, 17,
    Push Up & Donkey Kick - 11, 11, 11,
    Squat & Bicep Curl - 12, 13, 13,
    Knee ...

  • HIITMax Live #117 - Triple Strength, ...

    HIITMax Live #117 - Triple Strength, Cardio & Sweat

    Squat and press with bar *3
    Slider mountain climbers*3
    Clean and squat with bar *3
    Slider knee to chest *3
    Bent over row with bar *3
    Slider arm out pushups *3
    Switch lunges with bar*3
    Slider back and side lunges and burpee*3
    ...

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