Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #118 - 3 Rounds All In. Full Body Strength

HIITMAX Live With Lisa – 53m

Up Next in HIITMAX Live With Lisa

  • HIITMax Live #117 - Triple Strength, ...

    HIITMax Live #117 - Triple Strength, Cardio & Sweat

    Squat and press with bar *3
    Slider mountain climbers*3
    Clean and squat with bar *3
    Slider knee to chest *3
    Bent over row with bar *3
    Slider arm out pushups *3
    Switch lunges with bar*3
    Slider back and side lunges and burpee*3
    ...

  • HIITMax Live #116 - Couplet Buy In - ...

    HIITMax Live #116 - Couplet Buy In - Total Body Sweat

    Buy in

    10 Box Jumps / squat Jumps
    10 Pull Ups / Bentover Row
    10 Push Ups
    5 Wall Jumps / 1/2 Burpees
    15 Bodyweight Squats

    4 x 12 Min Couplets

  • HIITMax Live #115 - Total Body Strength

    HIITMax Live #115 - Total Body Strength

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