Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #9 - Full Body

HIITMAX Live With Lisa • 34m

Up Next in HIITMAX Live With Lisa

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    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    FOCUS
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    Abs

    EQUIPMENT
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    Weighted Vest
    Bar and Weights
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    Perform the following exercises:
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  • HIITMax Live #7 - Swings & Full Body

    HIITMax - Live #7
    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    FOCUS
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    Full Body

    EQUIPMENT
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    Weighted Vest
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    Perform the following exercises:
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  • HIITMax Live #5 - Skipping Full Body

    HIITMax - Live #5
    Set Your Timers To 50 Seconds Work & 10 Seconds Rest

    FOCUS
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    Full Body

    EQUIPMENT
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    Weighted Vest
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    Perform the following exercises:
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