Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #84 - Ass, Abs & Back - Leg Week #5

HIITMAX Live With Lisa – 53m

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  • HIITMax Live #83 - Thighs, Ass - Leg ...

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    5 x Skipping - 50 Seconds

    1. Lunge & Deadlift 1 to 10 Reps

    ***Cardio & Strength Section:***

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    HIITMax Live #135 - Strength & Cardio Total Abs

    Skipping
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