Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #42 - Combat Workout

HIITMAX Live With Lisa – 53m

Up Next in HIITMAX Live With Lisa

  • HIITMax Live #41 - Resistance Band Le...

    Equipment:
    -----------------------------
    Weighted Vest
    Resistance Band Fly

    Join Lisa for a rest day band workout! No breakdown for today's workout just freestyles it! =)

    --------------------------------------------------
    Get Your Gear: http://shop.bodyrock.tv

  • HIITMax Live #40 - Chest & Back

    HIITMax Live #40

    Chest & Back

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Equipment:
    -----------------------------------
    Weighted Vest (10lb)
    Box
    Bars and Weights
    Dumbbells

    Perform the following exercises:
    ---------------------------------------------
    1. Box Jump O...

  • HIITMax Live #39 - Abs & Cardio

    HIITMax Live #39

    Abs & Cardio

    Set Your Timers To 2 Mins Work & a 10 Seconds Rest

    Equipment:
    ------------------------------
    Weighted Vest (10lb )
    Bars and Weights (20Kg)
    Swing Dumbbells

    Perform the following exercises:
    ------------------------------------------------
    1. You S...

52 Comments