Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #41 - Resistance Band Leg Workout

HIITMAX Live With Lisa – 1h 22m

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    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Equipment:
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    Weighted Vest (10lb)
    Box
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    Perform the following exercises:
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    Set Your Timers To 2 Mins Work & a 10 Seconds Rest

    Equipment:
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    HIITMax Live #38

    Body Weight

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Equipment:
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    Perform the following exercises:
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