Watch this video and more on Sweatflix

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HIITMax Live #338 - Resistance Ass & Abs - Active Rest

HIITMAX Live With Lisa • 1h 5m

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    Workout starts 8 Mins In - Lower Weight Higher Reps

    1.30 on / 16 Seconds Rest

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    Workout Starts 11 Mins In.

    1.30 / 16 Secs Rest

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    HIITMax Live #335 - Full Body Sandbag, Cardio & Upper Body Finisher

    Workout Starts After 12 Mins Of my Life LOL

    5 Mins Skipping / Cardio
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