Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #298 - 2 Min Upper Body, Cardio & Compound

HIITMAX Live With Lisa • 1h 9m

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    Round 1 - 50/10

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    Throw Downs x 2
    Bicep Curl & Press x 2
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    5 Minute Skip Warm Up

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    Push Up & Lunge Jump - Left
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    HIITMax Live #246 - All The Things - Strength & Cardio Full Body

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    1 Minute / 10 Seconds

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    3 Point Push Ups
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