Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #107 - Full Body - Strength Week (4)

HIITMAX Live With Lisa – 1h 12m

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    HIITMax Live #106 - Legs Legs Legs & Ass

    Complete The Following 5 Exercise's 8 x through.

    Equipment:
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    Weighted Vest
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    Exercise:
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  • HIITMax Live #105 - Back & Biceps - S...

    Lisa
    50 Seconds
    10 Second Rest

    Equipment Used:
    Weighted Vest
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    Workout Breakdown:
    High Knees
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  • HIITMax Live #104 - Chest & Shoulders...

    HIITMax Live #105 - Chest & Shoulders - Strength Week

    Set Your Interval Timers To 50 Seconds Work & 10 Seconds rest

    Follow Lisa Thorough The Following Chest & Shoulder Weighted Circuit.

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