Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIIMax Live #28 - HIIT The Wall Workout #2

HIITMAX Live With Lisa – 56m

Up Next in HIITMAX Live With Lisa

  • HIITMax LIVE #27 - HIIT The Wall Work...

    HIITMax Live #27

    HIIT The Wall Workout

    Equipment:
    -----------------------------
    Weighted Vest
    Balance Trainer
    Dumbbells
    Swing Dumbbells

    Perform the following exercises:
    --------------------------------------------------
    Aim for 3 rounds in each category in the time given.

    Ro...

  • HIITMax Live #26 -Back & Biceps Cardi...

    HIITMax Live #26

    Back & Biceps Workout

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Equipment:
    ------------------------------
    Weighted Vest
    Jumping Rope
    Balance Trainer
    Dumbbells
    Bar and Weights

    Perform the following exercises:
    --------------------------------------...

  • HIITMAX LIVE #25 - Strength & Resista...

    HIITMax Live #25

    Strength & Resistance Workout

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Equipment
    ------------------------------
    Weighted Vest
    Dumbbells
    Bars And Weights
    Resistance Band Fly

    Perform the following exercises:
    ----------------------------------------...

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