Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #19 | Cardio Strength

HIITMAX Live With Lisa – 56m

Up Next in HIITMAX Live With Lisa

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    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Equipment Used:
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    Workout Breakdown:
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    Focus:
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    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Equipment Used:
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  • HIITMax Live #16 - Step Aerobics

    Step Aerobics

    WORKOUT BREAKDOWN
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    6 Minutes
    50/10

    FOCUS
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    Full Body

    EQUIPMENT
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    EXERCISE:
    ----------------------------------------

    Enjoy Your Workou...

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