Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #110 - Bands, Bodyweight & Strength Full Body

HIITMAX Live With Lisa – 59m

Up Next in HIITMAX Live With Lisa

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    70 + Minutes of Full Body Awesomeness !!

    Lisa
    50 Seconds
    10 Second Rest

    Focus:
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    Equipment Used:
    Weighted Vest
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    Workout Breakdown:
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  • HIITMax Live #108 - Abs & Obliques - ...

    HIITMax Live #108 - Ultimate Core - Strength Week

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    Equipment Used:
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    Workout Breakdown:
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  • HIITMax Live #107 - Full Body - Stren...

    HIITMax Live #107 - Full Body - Strength Week

    Set Your Interval Timers To 50 Seconds Work & 10 Seconds Rest

    Complete 30 Mins of BodyWeight with Intervals of Skipping
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    Equipment Used:
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    Workout Breakdown:...

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