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HIITMax Live #381 - Legs, Function, Strength & Power Full Body

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HIITMax Live #382 - Filthy Forty - Upper Body Compound Cardio and Abs

HiitMax Live | #381 - #391 • 1h 5m

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  • HIITMax Live #381 - Legs, Function, S...

    HIITMax Live #381 - Legs, Function, Strength & Power Full Body

    All New Moves ** I LOVED THIS WORKOUT **

    130 Work / 15 Seconds Rest

    Workout Starts 7 Mins In

    Warm Up -

    Row x 2 and Lunge - Left
    Row x 2 and Lunge - Right
    Row x 2 and Shoulder Press
    Switch and Turn - L and R
    Staggered D...

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