Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitLean 3 | Play With It

HiitLean – 7m 16s

Up Next in HiitLean

  • HiitLean 4 | Drop It Like Its Hot

    Join Sean for this 5 move workout that targets the shoulders, chest, arms, and back.

  • HiitLean 5 | Suit & Tie

    Today we're going after those arms and shoulders again. Grab whatever wait you can manage, engage your core, and bust this one out!

  • HiitLean 6 | Don't Worry Child

    We're back to working in intervals today! Set your timers for 50 seconds of work and get ready for some Push-Up Jump Squats, Agility Jumps, Tricep Dips, Running Man, and Half Push-Up Burpees!

    WORKOUT BREAKDOWN
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    5 Minutes
    50/10

    FOCUS
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