Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitLean 3 | Play With It

HIITLean – 7m 16s

Up Next in HIITLean

  • HiitLean 4 | Drop It Like Its Hot

    Join Sean for this 5 move workout that targets the shoulders, chest, arms, and back.

  • HiitLean 5 | Suit & Tie

    Today we're going after those arms and shoulders again. Grab whatever wait you can manage, engage your core, and bust this one out!

  • HiitLean 6 | Don't Worry Child

    We're back to working in intervals today! Set your timers for 50 seconds of work and get ready for some Push-Up Jump Squats, Agility Jumps, Tricep Dips, Running Man, and Half Push-Up Burpees!

    5 Minutes