Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitLean 1 | Lose Fat All Over

HiitLean – 3m 3s

Up Next in HiitLean

  • HiitLean 2 | Sexy Curves Ahead

    Time to work on tightening, toning, and strengthening your upper body! Lisa's got 8 exercises for you. We want 8 reps of each, for 8 rounds! Let's go!

    WORKOUT BREAKDOWN
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    3 Minutes
    30/10

    FOCUS
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    Full Body
    ...

  • HiitLean 3 | Play With It

    Push yourself with the weights today! It takes that extra push and that extra weight to build that lean muscle! Grab your gear and get ready! Lisa's going to make you feel it today!

  • HiitLean 4 | Drop It Like Its Hot

    Join Sean for this 5 move workout that targets the shoulders, chest, arms, and back.

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