Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitLean 9 | Beast Mode Workout

HiitLean – 4m 56s

Up Next in HiitLean

  • HiitLean 10 | Sexier Body Workout

    Today's workout will tone those muscles while building balance and stability in your core. 7 exercises, 5 rounds. You got this!

    WORKOUT BREAKDOWN
    ----------------------------------------
    5 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------...

  • HiitLean 11 | Quick Burnout Workout

    Today, we're seeing how many reps you can do. Lisa's got 4 moves -- do each one for 4 minutes, count your reps and then post your score!

    WORKOUT BREAKDOWN
    ----------------------------------------
    3 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    -...

  • HiitLean 12 | Cant Hold Us

    Lisa and Sean are both here today to push you to your absolute max! Grab as much weight as you can and smash it!

    WORKOUT BREAKDOWN
    ----------------------------------------
    4 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    -------------------------...