Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Extreme Sweat | Week 1 | Day 3 - Full Body

Full Body Workouts – 13m

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    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Bar and Weights
    Dumbbell
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    Perform the following exercises:
    ----------...

  • HIITMax Live #9 - Full Body

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    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Bench Press
    Dumbbell
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    Perform 3 x Rounds of the following 2 Exercises:
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