Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

The Daily Hiit | Week 1 | Day 2 - Full Body

Full Body Workouts • 20m

Up Next in Full Body Workouts

  • HIITMax Reps - Live #7 - Full Body

    HIITMax Reps - Live #7

    Set Your Timers To A StopWatch. Complete The Following Exercises In The Fastest Time You Can.

    Wide Leg Deadlift Squat - 10 Reps ( Max Weight )

    Rest In between each set of 10 reps ...

    5 Reverse Pull Ups - ( 6lbs Vest )
    10 Elevated Push Ups - ( 6lbs Vest & C...

  • BodyRockX Live #83 - Full Body

    BLACK FRIDAY DEALS: These are unbelievable! Grab yourself that piece of gear you've been eyeing and take your training to the next level! But you better act fast -- these deals end TODAY! ----> http://go.bodyrock.tv/oyly

    Sometimes making real progress as is as simple as seizing opportunities a...

  • HIITMax Live #277 - Function & Streng...

    HIITMax Live #277 - Function & Strength - All The Things Full Body

    Warm Up -

    Jump Overs
    Jump Overs
    Jump Overs
    Jump Overs
    1/2 Burpee & Jump On
    1/2 Burpee & L & R Leg Jump On
    1/2 Burpee & Jump On
    1/2 Burpee & Side Jump On - Left
    1/2 Burpee & Side Jump On - Right
    Jump Overs
    ...

34 Comments