Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Lisa's Personal Workout - BodyRockX Live - Episode 23

Full Body Workouts – 42m

Up Next in Full Body Workouts

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  • HiitMax #21 | Vicious Delicious Body ...

    This week, we make the leap to 50/10! Don't panic, you can handle it! All body weight! Are you ready?

    WORKOUT BREAKDOWN
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    12 Minutes
    50/10

    FOCUS
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    Full Body

    EQUIPMENT
    -----------------------------------...

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