Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #126 - Full Body Cardio & Strength

Full Body Workouts – 1h 1m

Up Next in Full Body Workouts

  • HIITMax Live #125 - Strength - Lisa &...

    HIITMax Live #125 - Full Body Strength

    High plank, push up, knee in, back to downward dog, back to high plank, push up, other knee in, repeat

    Competition burpee with a jump

    Sumo KB squat down, squeeze up

    Sumo kB squat hold with pulse

    Sumo kB squat with swing

    Burpee push-up with...

  • HIITMax Live #117 - Triple Strength, ...

    HIITMax Live #117 - Triple Strength, Cardio & Sweat

    Squat and press with bar *3
    Slider mountain climbers*3
    Clean and squat with bar *3
    Slider knee to chest *3
    Bent over row with bar *3
    Slider arm out pushups *3
    Switch lunges with bar*3
    Slider back and side lunges and burpee*3
    ...

  • HIITMax Live #118 - 3 Rounds All In. ...

    HIITMax Live #118 - 3 Rounds All In. Full Body Strength

    Half Burpee Snatch - Left - 13, 13, 13,
    Half Burpee Snatch - Right - 12, 12, 12,
    Squat & Press - Left - 18, 18, 18,
    Squat & Press - Right - 17, 18, 17,
    Push Up & Donkey Kick - 11, 11, 11,
    Squat & Bicep Curl - 12, 13, 13,
    Knee ...

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