Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #113 - Full Body Cardio & Strength 'No Excuses'

Full Body Workouts • 1h 0m

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    Clean and Press or skipping in between

    kB swings
    kB clean and press
    High kB swings
    DB push up with alt single arm row
    DB squat down press up, feet together
    DB burpee push-up, jump up and press up
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