Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps - Live #7 - Full Body

Full Body Workouts – 35m

Up Next in Full Body Workouts

  • HIITMax Live #11 - Full Body

    WORKOUT BREAKDOWN
    ----------------------------------------
    18 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Weighted Ball
    Challenger Bar
    Dumbbells
    Bar and Weights

    EXERCISES
    ------------...

  • HIITMax Live #13 - Full Body

    Lisa
    50 Seconds
    10 Second Rest

    Equipment Used:
    Weighted Vest
    Challenger Bar
    Weights

    Workout Breakdown:
    Elevated Push-Ups
    Goblet Squat & Press
    Swings
    Reverse Pull-Ups
    Bicep Curl
    Walking Lunges
    Single Arm Press & Squat
    Bunny Hop Push-Up
    Knee Lift
    Skipping

    Get your gear at (...

  • HIITMax Live #14 - Full Body

    Lisa
    50 Seconds
    10 Second Rest

    Focus:
    Full Body

    Equipment Used:
    Weighted Vest
    Challenger Bar
    Weights

    Workout Breakdown:
    Elevated Push-Ups
    Goblet Squat & Press
    Jack Knives
    Half Burpee
    Burpees
    Swings
    Bend Over Row

    Get your gear at (http://shop.bodyrock.tv)

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