Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps - Live #5 - Full Body

Full Body Workouts – 14m

Up Next in Full Body Workouts

  • HIITMax Reps LIVE - #34 - Full Body

    HIITReps Live - #34

    Back To Front Strength Workout.

    Set Your Timers To A Stop Watch

    See how long it takes you to perform the following:

    10 Push Ups - ( 6lb Vest & Challenger Bars )
    10 Reverse Pull Ups - ( 6lb Vest & Challenger Bars )

    Repeat The Above 5 Times

    50 Squat Jumps - ( ...

  • HIITMax Live #6 - Full Body

    HIITMax - Live #6

    Set Your Timers To 50 Seconds Work & 10 Seconds Rest

    Perform the following exercises:

    You Start With The First Move - 180 Squat Jumps ( 6lb Vest )
    Clean & Press, Squat & Press - L&R Alternate ( 6lb Vest & 26 Pounds )
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  • HIITMax Live #7 - Swings & Full Body

    HIITMax - Live #7

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform the following exercises:

    Swings - ( 36lb & Vest )
    One Leg Shoulder Press - ( 16lb & Vest ) - Left
    Swings - ( 36lb & Vest )
    One Leg Shoulder Press - ( 16lb & Vest ) - Right
    Swings - ( 36lb & Vest )
    ...

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