Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMAX Reps Live #44 - 1500 Squats & UpperBody

Full Body Workouts – 1h 11m

Up Next in Full Body Workouts

  • HiitReps #1 - Full Body

    Lisa is bringing you 8 exciting, but challenging, exercises in this working. Go 50 seconds on, 10 seconds rest with as many reps as possible! Do the entire thing 3 times through! Are you ready?

  • HiitReps #12 - Full Body

    Lisa's got 11 exercises for you today. Don't worry so much about your time, just get these moves done as fast as you can wit good form. You can do it!

  • HiitReps #8 - Full Body

    Forget taking the stairs tomorrow, this workout will make your legs feel like jelly! It's hurts so good, doesn't it?