Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMAX Reps Live #43 - Resistance Legs & Full Body

Full Body Workouts – 53m

Up Next in Full Body Workouts

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    HIITMax Live #62

    Cardio & Strength Full Body

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    1. You Start With Stepovers or ( A Cardio Of Choice )
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    3. Stepovers or ( A Cardio Of Choice )
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    Set Your Timers To 50 Seconds Work & a 15 Seconds Rest

    Perform the following exercises:

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  • HIITMax Live #43 - Drop Set, Cardio &...

    HIITMax Live #43

    DropSet, Cardio & Strength

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    And Another Timer To 2 mins

    I Used a 10lb Vest & My Max weight, Medium Weight & Lightest Weight.

    Perform the following exercises:

    2 Mins Skip
    2 Mins Abs

    Bicep Curl - Max Weigh...

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